We all want to experience our golden years with as much comfort and independence as possible. However, do you know that for a growing number of seniors, you’d realise that your body and mind will transform in fascinating ways over the course of your lifetime? So, what’s happening to your well-being as you get older, what can you do to safeguard it? Ms Paramjit Kaur of Aged Care shares some practical tips you can learn and do in the comfort of your home.
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