We all want to experience our golden years with as much comfort and independence as possible. However, do you know that for a growing number of seniors, you’d realise that your body and mind will transform in fascinating ways over the course of your lifetime? So, what’s happening to your well-being as you get older, what can you do to safeguard it? Ms Paramjit Kaur of Aged Care shares some practical tips you can learn and do in the comfort of your home.

Disclosure: The content on this website does not constitute, nor is meant to constitute, professional advice of any kind. If you require professional advice in relation to any legal, financial or medical matter you should consult an appropriate professional. seniorcareasia.org is an informational website dedicated to giving useful information to its users.

Join the SeniorCareAsia Carers Club

We plan to bring you new articles, videos and podcasts each week, so sign up NOW and be part of the SeniorCareAsia Carers Club. Members of the SeniorCareAsia Carers Club will receive:

• our bi-weekly newsletter

• invitations to SeniorCareAsia and partner events

• promotions and discounts from our partners & stand to win fantastic prizes

You have Successfully Subscribed!